I use to sit beside the server room. Damn cold sia. Must drink hot drink throughout the day to keep myself warm.Originally posted by White_Shadow^AngeL:I love to live in a cold area... If only I'm living in a place where the temparature is 15 degrees more or less...
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wah .... u must be damned fit liaoOriginally posted by Kenashi:5 times per week.
Jog 3 times
Gym 1 time
Swimming 1 time
Sometime go for table tennis session with army buddiesThey said I over exercised liao.
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Originally posted by GHoST_18:3 times...
per year...![]()
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Originally posted by Estee:3 to 4 times a week....... to the gym for treadmill and dumbbells at home. ;P
believe or not up to you..... anyway i'm trying to lose some weight here.Originally posted by larry_longwei:![]()
I think i would...Originally posted by nOrmalbOi:u would like my enviroment now ba
No wonder you got no time to surf.Originally posted by Kenashi:5 times per week.
Jog 3 times
Gym 1 time
Swimming 1 time
Sometime go for table tennis session with army buddiesThey said I over exercised liao.
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So wat job u're working as ah?Originally posted by Qitai:I use to sit beside the server room. Damn cold sia. Must drink hot drink throughout the day to keep myself warm.
Ok lah, still can get silver for IPPT.Originally posted by InnoHippo:wah .... u must be damned fit liao
if only hippo can pass u my spare tyres![]()
Losing weight is not that important... Health is more important... So everyone dun exercise until fall sick, can already...Originally posted by Estee:believe or not up to you..... anyway i'm trying to lose some weight here.
So u do wat exercise 1?Originally posted by jusgal:2 x a wk
Not exactly, my computer at home spoiled liao, can only surf during office hours.Originally posted by paperchicken:No wonder you got no time to surf.![]()
Jia you ,okay... u can do it...Originally posted by Kenashi:Ok lah, still can get silver for IPPT.
But aiming for gold.![]()
Not bad can surf at work just like FireIce.Originally posted by Kenashi:Not exactly, my computer at home spoiled liao, can only surf during office hours.![]()
I agreed totally.Originally posted by White_Shadow^AngeL:Losing weight is not that important... Health is more important... So everyone dun exercise until fall sick, can already...![]()
Originally posted by huiz:almost everyday for these few days coz very eng![]()
Trying very hard, last attempt got 25 point but miss the 2.4km by 16 sec.Originally posted by White_Shadow^AngeL:Jia you ,okay... u can do it...![]()
In the future, i hope to find a job like FireIce or Kenashi...Originally posted by paperchicken:Not bad can surf at work just like FireIce.![]()
Correct hehe.Originally posted by paperchicken:Not bad can surf at work just like FireIce.![]()
Same lor... But mine was i too tired to anything after that 5 days... Even too tired to eat...Originally posted by Kenashi:I agreed totally.
Last time I used to exercise everyday until I injured my legs.
My muscles cannot take the stress.
Wats your timing ?Originally posted by Kenashi:Trying very hard, last attempt got 25 point but miss the 2.4km by 16 sec.![]()