how to have better slp???
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got wat activity is free one ah?Originally posted by Danisdead101times:not ask you to work 24hrs a day lah...maybe you can try to find yourself some activities to keep yourself busy lor...
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if no snore leh? means not tonsil prob izit?Originally posted by the Bear:recorder beside me when i slept.. voice activated.. recorded lots of snoring...
then tired all the time.. large tonsils..
went to doc and asked him... and he looked down my throat and said: yup.. you're right! -
something like that..
you've probably not got itOriginally posted by thhong22:if no snore leh? means not tonsil prob izit? -
wah *pengz*Originally posted by thhong22:got wat activity is free one ah? 
hmm...can ask your friends to go out for a chat or something or maybe swimming lor...swimming won't cost much.. -
hmm... ok....Originally posted by the Bear:something like that..
you've probably not got it
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sometimes will mt fran for dinner or coffee.... juz now oso go la kopi....Originally posted by Danisdead101times:wah *pengz*
hmm...can ask your friends to go out for a chat or something or maybe swimming lor...swimming won't cost much..
but dine out oso need money.... hehehe so not often loh
some times got swim.... but nowadays always rain... abit sianz -
hmm...go for some indoor activities lor...like badminton or gym and etc.Originally posted by thhong22:sometimes will mt fran for dinner or coffee.... juz now oso go la kopi....
but dine out oso need money.... hehehe so not often loh
some times got swim.... but nowadays always rain... abit sianz -
badminton need kakis leh.... somemore very hard to book court.... the courts very exp leh $7 / hr....Originally posted by Danisdead101times:hmm...go for some indoor activities lor...like badminton or gym and etc.
gym ah.... hehehe.... i donno how to use the equipment.... very paiseh one leh..... so many pple....
anyway i think i not those sporty type of person.... hahaha
usually i at home online or watch tv.... save money mah -
how abt buy bird nest and drink?
juz the ready made bottles kind... like 6 in a box...
everynite drink one bottle then slp/// may help. -
uhh.. bird's nest was found to be totally useless by some chinese TCM university.. and the impurities may trigger asthma...Originally posted by BabyLover:how abt buy bird nest and drink?
juz the ready made bottles kind... like 6 in a box...
everynite drink one bottle then slp/// may help. -
tat is if you have asthma ardy or cough then cannot take... cos liang mah...Originally posted by the Bear:uhh.. bird's nest was found to be totally useless by some chinese TCM university.. and the impurities may trigger asthma...
otherwise if ur a normal healthy person then no prob. -
can b dr. bear liao..Originally posted by the Bear:recorder beside me when i slept.. voice activated.. recorded lots of snoring...
then tired all the time.. large tonsils..
went to doc and asked him... and he looked down my throat and said: yup.. you're right! -
aiyoh... i so broke liao still ask me buy bird nestOriginally posted by BabyLover:how abt buy bird nest and drink?
juz the ready made bottles kind... like 6 in a box...
everynite drink one bottle then slp/// may help.
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got pple tell me take hot drinks or milk b4 slp can slp better... izit true???
personally i don like hot drinks.... so i nv try -
im not sure abt other hot drinks... but i think milk may help..Originally posted by thhong22:got pple tell me take hot drinks or milk b4 slp can slp better... izit true???
personally i don like hot drinks.... so i nv try -
cold fresh milk can?Originally posted by BabyLover:im not sure abt other hot drinks... but i think milk may help.. -
tink can la...Originally posted by thhong22:cold fresh milk can?
as long its milk... vanilla, strawberry, choc... cold or hot...
give it a try n c how lor! -
ok loh... thanxOriginally posted by BabyLover:tink can la...
as long its milk... vanilla, strawberry, choc... cold or hot...
give it a try n c how lor!