Shoutbox

• <Bubblyl3>

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  • 09 Jan `09, 1:31PM
  the most order those light oil and carbo foods.
• <Callan>

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  • 09 Jan `09, 1:31PM
  Jackie Chan's Cafe is next door to me
• <Bubblyl3>

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  • 09 Jan `09, 1:31PM
  bacon..
• <Callan>

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  • 09 Jan `09, 1:31PM
  but I'm diet...almost failed IPPT this year
• <Bubblyl3>

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  • 09 Jan `09, 1:32PM
  i want bacon sandwitchs
• <Callan>

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  • 09 Jan `09, 1:32PM
  ham...~~~
• <honeymouse>

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  • 09 Jan `09, 1:32PM
  Callan pls share your dieting method
• <Bubblyl3>

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  • 09 Jan `09, 1:32PM
  callan almost failed .. so passed right?
• <Bubblyl3>

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  • 09 Jan `09, 1:32PM
  Egg mayo sandwitch
• <Bubblyl3>

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  • 09 Jan `09, 1:33PM
  moussie callan skip his meals ==> starvation diet
• <Callan>

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  • 09 Jan `09, 1:33PM
  bud: yah passed...but only by 10secs
• <Callan>

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  • 09 Jan `09, 1:33PM
  no not skip meals lah
• <Callan>

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  • 09 Jan `09, 1:33PM
  I had my lunch..
• <honeymouse>

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  • 09 Jan `09, 1:33PM
  Cos skipping your meal is not a good way to lose weight
• <Callan>

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  • 09 Jan `09, 1:33PM
  but I'm tempted to have tea
• <Bubblyl3>

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  • 09 Jan `09, 1:34PM
  i miss my ex sandwitch.. he put tuna, fresh prawn, ham, bite of bacons, egg and cheese and tomatoes on my sandwitch
• <Callan>

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  • 09 Jan `09, 1:34PM
  I'm doing the atkins method
• <honeymouse>

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  • 09 Jan `09, 1:34PM
  Tea is ok
• <Callan>

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  • 09 Jan `09, 1:34PM
  but still must try to cut down
• <Callan>

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  • 09 Jan `09, 1:35PM
  atkins method is all about a meat but low carbs diet
• <Callan>

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  • 09 Jan `09, 1:35PM
  I dun take rice or noodles
• <honeymouse>

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  • 09 Jan `09, 1:35PM
  Green tea is good
• <Callan>

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  • 09 Jan `09, 1:35PM
  just meat and veg
• <Bubblyl3>

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  • 09 Jan `09, 1:35PM
  cut down.. then have ham
• <Callan>

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  • 09 Jan `09, 1:35PM
  low carbs
• <honeymouse>

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  • 09 Jan `09, 1:35PM
  Callan it doesn't work
• <Bubblyl3>

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  • 09 Jan `09, 1:35PM
  or just vegie or just a stick of carrot
• <Callan>

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  • 09 Jan `09, 1:35PM
  I also must cut down on fatz
• <Callan>

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  • 09 Jan `09, 1:35PM
  honey, I lost 4kg last month
• <Bubblyl3>

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  • 09 Jan `09, 1:36PM
  4kg?

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